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Cardio

Live it
like a rock!

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Cardio

Live it
like a rock!

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Cardio

Live it
like a rock!

Play Video
Cardio

Live it
like a rock!

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About Us

Know more to be more with us

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About Image
Facilities

how it feels to be with us

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Cardio Zone
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Excercise Studio
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Weight Training
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Functional Zone
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calculate your

Body mass index

cm
kg
Year
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Schedule

Keep up with the schedule to stay fit

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  • 24th - 30th November 2019
    Sunday, 24th NOV
    Cardio
    weight training
    Sunday, 24th NOV
    body building
    05:00 AM
    User Image1
    Roger Wren
    Cardio
    07:00 PM
    User Image2
    John Snow
    Monday, 25th NOV
    Cardio
    weight training
    Monday, 25th NOV
    body building
    05:00 AM
    User Image1
    Roger Wren
    Cardio
    07:00 PM
    User Image2
    John Snow
    Tuesday, 26th NOV
    Crossfit
    Plyo
    Tuesday, 26th NOV
    body building
    05:00 AM
    User Image1
    Roger Wren
    Cardio
    07:00 PM
    User Image2
    John Snow
    Wednesday, 27th NOV
    Cardio
    Crossfit
    Wednesday, 27th NOV
    body building
    05:00 AM
    User Image1
    Roger Wren
    Cardio
    07:00 PM
    User Image2
    John Snow
    Thursday, 28th NOV
    Body Building
    Plyo
    Thursday, 28th NOV
    body building
    05:00 AM
    User Image1
    Roger Wren
    Cardio
    07:00 PM
    User Image2
    John Snow
    Friday, 29th NOV
    Plyo
    Body Building
    Friday, 29th NOV
    body building
    05:00 AM
    User Image1
    Roger Wren
    Cardio
    07:00 PM
    User Image2
    John Snow
    Saturday, 30th NOV
    Weight Training
    Crossfit
    Saturday, 30th NOV
    body building
    05:00 AM
    User Image1
    Roger Wren
    Cardio
    07:00 PM
    User Image2
    John Snow
  • 1st - 7thDecember 2019
    Sunday, 1st DEC
    Cardio
    weight training
    Sunday, 1st DEC
    body building
    05:00 AM
    User Image1
    Roger Wren
    Cardio
    07:00 PM
    User Image2
    John Snow
    Monday, 2nd DEC
    Cardio
    weight training
    Monday, 2nd DEC
    body building
    05:00 AM
    User Image1
    Roger Wren
    Cardio
    07:00 PM
    User Image2
    John Snow
    Tuesday, 3rd DEC
    Crossfit
    Plyo
    Tuesday, 3rd DEC
    body building
    05:00 AM
    User Image1
    Roger Wren
    Cardio
    07:00 PM
    User Image2
    John Snow
    Wednesday, 4th DEC
    Cardio
    Crossfit
    Wednesday, 4th DEC
    body building
    05:00 AM
    User Image1
    Roger Wren
    Cardio
    07:00 PM
    User Image2
    John Snow
    Thursday, 5th DEC
    Body Building
    Plyo
    Thursday, 5th DEC
    body building
    05:00 AM
    User Image1
    Roger WREN
    Cardio
    07:00 PM
    User Image2
    John Snow
    Friday, 6th DEC
    Plyo
    Body Building
    Friday, 6th DEC
    body building
    05:00 AM
    User Image1
    Roger WREN
    Cardio
    07:00 PM
    User Image2
    John Snow
    Saturday, 7th DEC
    Weight Training
    Crossfit
    Saturday, 7th DEC
    body building
    05:00 AM
    User Image1
    Roger WREN
    Cardio
    07:00 PM
    User Image2
    John Snow
Review

Read What People Says

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Neil Francis
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Feil Almond
Join Now

join & be one of us

basic

join1
  • Personal trainer
  • Service Locker rooms
  • fitness assessment
  • Morning slot
$ 9.99 / Month
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Premium

join2
  • Personal trainer
  • Service Locker rooms
  • fitness assessment / Consultation
  • Morning & Evening slot
$ 24.99 / Month
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Advanced

join3
  • Personal trainer
  • Service Locker rooms
  • fitness assessment / Consultation
  • Evening slot
$ 14.99 / Month
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coaches

our training force

coaches Image
Mylo Curran Split Arrow A line styled icon from Orion Icon Library.
coaches Image
Rodney Rose Split Arrow A line styled icon from Orion Icon Library.
coaches Image
Chandni Hope Split Arrow A line styled icon from Orion Icon Library.
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blog

read to stay in shape

blog-img
22 nov

Build yourself in hours of exercise everyday for 6 months.

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blog-img
22 nov

Fat burning cardio workout to keep yourself in shape

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blog-img
22 nov

Crossfit Guide for beginners: 10 things you must know

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contact us

get in touch
reach out to us
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